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Misophonia Explained: Why Chewing Sounds Feel Unbearable & How to Cope With Dr. Tom Phelan
Do chewing, crunching, or slurping sounds make you feel anxious, overwhelmed, disgusted, or desperate to leave? In this episode of Dr. Marianne-Land, Dr. Marianne welcomes clinical psychologist and author Dr. Tom to explore misophonia, sound triggers, and their impact on eating, relationships, and everyday life.
Drawing on his personal experience with misophonia and his book, Stop That Chewing, Dr. Tom shares coping approaches and discusses how families can respond with understanding and compassion.
What Is Misophonia?
Misophonia involves strong emotional and physical reactions to specific…
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