#188 - Do What's Best For Your Body

Crushing Iron Triathlon Podcast · Aug 9, 2018 · 56m

The Temptation to Make Drastic Changes

The worst ways to beat low energy

The 3 symptoms of "I'm About To Screw Everything Up"

Overthinking Things as You Lead Into Your Race

Look for Specific, Provable Data

How To Get True Indicators Of What You Can Do

Are you the type of person who trusts the critics?

Too Much Information from people you don't align with

The Netflix Training Analogy

The More You Change, the Longer it will take you to figure out what works

Don't Interrupt the Process of Paying Attention

Is this me panicking or is it justified?

Go To Bed and Wake Up Tomorrow

Looking for a fun…