Is A 1000 Calorie Deficit A Day Healthy For Weight Loss?

Live Lean TV with Brad Gouthro · Dec 11, 2019 · 2m

On today’s episode of Live Lean TV, we answer a viewer question who asked: is a 1000 calorie deficit a day healthy for weight loss? ✔ Live Lean Body Quiz: http://bit.ly/345XrSf Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouth... ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER…