Episode 53: Sound, stress and staying connected as a leader with Jessica Mak
Episode 53: Sound, stress and staying connected as a leader with Jessica Mak.
Have you ever heard of sound therapy? Well, if you haven’t, you’re about to.
In Episode 53 of Not Another PD, I’m joined by Jessica Mak, founder of Blüte Sound Therapy & Wellbeing.
Jessica has worked across early childhood education, community services and family violence practice. Her experience in emotionally demanding roles also led her to explore ways of supporting her own regulation, eventually leading her to sound therapy.
In this episode, we explore sound therapy, workplace wellbeing, leadership and practical…
The skinny
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