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Breaking Free from Emotional Triggers: Rewiring the Mind for Lasting Change Guest: Dr. Brian DesRoches

Why do we keep repeating emotional patterns that hold us back—and is it possible to truly change them?

In this episode of The Wisdom Transfer, psychotherapist and author Dr. Brian DesRoches shares how modern neuroscience is reshaping our understanding of emotional triggers, self-sabotage, and lasting transformation. Drawing on more than 30 years of clinical experience, he explains why many of our automatic reactions are learned protective responses rather than permanent personality traits.

Together, we explore the science of emotional learning, the path to greater resilience, and practical…

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