skinny.

Latest / The Rochelle Christiane Podcast

116. The Process of Moving Through Your Grief

Send us Fan Mail

This week I speak to Grace Bella Harman all about the process of moving through grief.

In this episode Grace and I talk about:

Moving into your body to process grief

How Grace’s grief helped her connect to her body

Pussy and the root chakra

Grief trapped in our body

Grief as a remembering

Grief & inner child work

The myth that grief will break us

Asking your body permission to enter it

Grace's tip to fully feel your grief

Resources talked about in the show:

The Class

Grab your Human Design Chart here.

Mastery Monday Newsletter

Email: info@rochellechristiane.com to get on the…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.