Live heart healthy cooking demo with Chef Martin Oswald
Thank you Rob Tourtelot, Teresa and many others for tuning into my live video with Chef Martin Oswald!
Tonight’s Transatlantic Cooking Session: What This Meal Can Do for Your Heart
Tonight’s live was a true two-continent collaboration.Chef Martin cooked from Austria. I joined from the U.S.He brought the skill and flavor; I brought the physiology behind why this meal works so well for metabolic and cardiovascular health.
He made a porcini mushroom barley risotto layered with kale, along with a fresh kale salad topped with red onionsand sunflower seeds. He’ll be sharing the full recipe soon. He…
The skinny
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