The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma (Type 1)
Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation.
In this episode, we explore:
The foundational concepts of Internal Family Systems and how it relates to the Enneagram.
The different categories of parts within ourselves, including exiles, managers, and firefighters.
The importance of…
The skinny
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