"I'll Focus On Myself Later" #92
Every June, thousands of women make the same promise.
This summer will be different.
They’ll finally focus on themselves, get back into a routine, lose the weight they’ve been carrying, improve their energy, and return in September feeling like a different person.
And every September, many find themselves having the exact same conversation they had the year before.
In this episode, I explore the cycle I lived through during my 13 years of teaching and the same pattern I now see in the women I coach. From dieting all year for summer holidays to arriving in August feeling frustrated, exhausted…
The skinny
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