#493 Jo Moscalu - UPFs & Binge eating

In this episode I had the pleasure of chatting with Joanne Moscalu or the Binge Eating Dietitian on Social Media.

Check out her page here

We chat about:

What is binge eating

What are UPFs

Are the people in supermarkets helping our relationship with food?

Should we keep food out of the house

Female Fat Loss Program is now open - STARTS 6th January 2025

All for the price of half a cup of coffee...€99 for 8 weeks (NORMALLY €149)

I'm expecting this to sell out

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So its first come first served

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The skinny

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