Meditation: It All Begins in the Mind
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So be here right now,
And observe the thoughts in your mind.
See if you can decipher,
The dark ones from the kind.
LONG PAUSE…
If dreams have been born,
From the depths of your heart.
Your thoughts might tell you,
You shouldn’t even start.
PAUSE…
If fear has arisen,
As you’ve…
The skinny
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