51: This One Habit Is Keeping You From Becoming The Mom You Want to Be | Parenting Teens
Do you ever find yourself reaching for your phone, snacking when you're not hungry, shopping online, or staying busy just to avoid how you're feeling? We all have ways of escaping uncomfortable emotions, but those habits may be quietly keeping you from becoming the mom you want to be.
In this episode, you'll discover why we buffer, how those quick escapes can actually keep you stuck, and what it looks like to face your emotions instead of numbing them. It may feel uncomfortable at first, but learning to keep the lights on is the path to lasting change, greater peace, and becoming the…
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