Latest / The ACL Athlete Podcast
054 | Brick by Brick
In this episode, we dive into reframing your mindset about the ACL rehab process. How do we combat the overwhelming feeling that can some times take over? Listen to this episode and see why "brick by brick" can help answer that question and keep that overwhelming feeling from kicking in.
_________
Want a clear plan for your ACL rehab?
1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.