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Lenny Kravitz’s Natural Fitness Revolution | Health and Fitness News
Lenny Kravitz, rock legend at 60, credits his killer physique to relentless dedication to fitness—especially after meeting coach Dodd Romero in the late 90s. His transformation began during the making of his Grammy-winning album 5, turning health into a non-negotiable part of his life. He trains daily to exceed his own limits, pushing both body and mind, all without steroids—his results are 100% natural. His routine? Intense, precise reps on lat pulldowns, chest flyes, triceps extensions, and ab crunches—proof that age is just a number when you’re committed to your craft. Listen in…
The skinny
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