Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273
On this week's episode of The Misfit Podcast, we dive deep into CrossFit affiliate programming and coaching. Learn about our approach to scaling workouts, building progressive CrossFit programming, and tips for fostering an inclusive, thriving box community. We also are highlighting the upcoming phase of Team Misfit's Crossfit Affiliate programming - Phase 1!
We discuss:
CrossFit benchmark workouts & testing
Programming for various CrossFit skill levels
Improving endurance for CrossFit training
Mastering basic movements like push-ups & pull-ups
Coaching and cues for gymnastics skills…
The skinny
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