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Episode 47 - Unveiling the Truth to Optimal Health With Nadia Clarke Cordick
On today's episode I had the opportunity to learn from Nadia Clark Cordick how to achieve optimal health and the dangers that lurk around the corner if you're not careful.
After a lengthy career as an elementary school teacher, like so many other entrepreneurs she felt unfulfilled and decided to quit her career as a teacher and start her boutique Fitness class in 2014.
We discussed some HOT button topics including, gluten free diets, the issues surrounding detoxing, intermittent fasting, the Keto diet, the microbiome in your body, how many glasses of water should you really be consuming and…
The skinny
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