Latest / Yoga with Ramoni Podcast: Personal and Spiritual Growth for Everyday Women
#5 | Stop Being Your Biggest Hater: How to Overcome Self Sabotage
You would never let someone talk to you the way you talk to yourself, so why are you doing it?
Let's dive into the downfalls of negative self talk , what yoga philosophy (Satya) says about it, and how to finally stop being your own biggest hater.
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The skinny
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