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#221 Robert Drysdale: The Legacy of Carlson Gracie Sr. and the Evolution of Brazilian Jiu-Jitsu
Join Josh McKinney, host of the "I Suck at Jiu-Jitsu" podcast, as he interviews BJJ black belt and author Robert Drysdale about his new book, "The Rise and Evolution of Brazilian Jiu-Jitsu." Discover how Carlson Gracie Sr. shaped modern BJJ, delve into lessons from BJJ history, and explore insights for today's practitioners. Check out Robert's New Book Get Efficient Strength for BJJ in 15 Minutes
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