Floored: The Pelvic Muscles You Need To Know
Anita figures out why everybody's talking about the pelvic floor. Turns out, getting-to-know the hammock-like structure of muscles we carry around has helped some people heal their relationships with sex and their bodies. She also uncovers the game-changing ways her own dad has contributed to pelvic floor medicine.
Meet the Guests:
- Ijeoma Nwankpa, a certified specialist in pelvic health, trained sexuality counselor and owner of the Center of Pelvic Excellence Physical Therapy & Wellness LLC, gives us an education in pelvic floor health
- Allyson Byers, a freelance writer and editor, shares…
The skinny
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