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BONUS #2 | Stepping back from your phone & creating boundaries with it
Confession. My phone usage often totals 7+ hours a day. Pretty awful right? Well, whilst I'm taking a much-needed break from work this Christmas, I'm committed to stepping back from and breaking up with my phone.
We can shut our laptops, clear our calendars and put our out of office on, however our phones make it very easy to slip back into work mode which is why in this episode I'm sharing the actionable ways you can break up with your phone over Christmas.
I recorded this alongside one other bonus episode out today where I share actionable ways you can plan for and make time off a reality…
The skinny
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