Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Workplace Invisibility Fuels Burnout and What to Do About It
When your contributions go unnoticed day after day, it doesn't just feel bad — it actively drains your energy and accelerates burnout. In this episode, Lucas and Luna explore the specific psychological mechanism behind workplace invisibility, known as 'social ostracism at work,' and why it hits harder than outright criticism. They break down a 2023 study from the Journal of Applied Psychology showing that employees who felt invisible reported 32 percent higher emotional exhaustion scores, even when controlling for workload. Lucas shares a real example from a mid-sized tech firm…
The skinny
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