The Science of Aging Backwards: Dr. Christine Boev’s Formula for Lifelong Health & Strength
What if you could do handstand pushups at 120 years old?
💪 That’s the bold vision of Dr. Christine Boev, PhD-prepared ICU nurse, anti-aging expert, and metabolic health coach—and in this episode, she reveals her no-nonsense, science-backed approach to reversing aging, optimizing hormones, and achieving peak health at any age.With decades of research and clinical experience under her belt, Dr. Boev has dedicated her career to empowering women over 35 to conquer peri-menopause and menopause with strength, energy, and grace. Her precision-based coaching, rooted in data, mindset, and movement…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.