You Don't Need a Coach for Macros or Meal Plans | Bonus

Wits & Weights | Strength & Fat Loss Over 40 · Mar 9, 2025 · 8m · transcript

Get your first challenge free plus 2 weeks full access (also free) to Wits & Weights Physique University (WWPU) plus a custom nutrition plan, live coaching calls, monthly workout programs and challenges, weekly check-ins, a supportive community, a resource vault, and courses on fat loss, physique development, and more!

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I have a problem with nutrition coaching today. The point of coaching isn't to calculate your macros and create meal plans. We have apps and technology that can do this better than any human.

So then what does valuable coaching actually look like?

Learn exactly how to DIY…