#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt

The Healthy Diabetic · Jan 7, 2023 · 1h 2m

In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community.

Kelly's 5-Pillars To Flattening Your Glucose Curve:

G-ut

R-est

A-nalysis

C-arbs

E-xercise

Show Notes:

Kelly's Website

Kelly's Social Handle - @diabetesdietitian

Enroll in Kelly's Sunday Newsletter

Safe Sources of Practitioner-Grade Supplements

Kelly's Functional Labs

Kelly's 2-Week Real Food Cleanse

Details on the MRT 170 Lab

Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm…