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What should I expect from my dietary supplements?
Creatine... pre-workout... fat burners... what should I expect from these and others? The good... the bad... and the ugly of dietary supplements.
Our discussion is going to continue the discussion regarding the Exercise in Pill from March of 2024 and from the substack passage regarding creatine specifically. If you have a specific supplement you want to know about, please let us know and we will be happy to discuss it in greater detail.
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The skinny
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