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EP.143 Breaking Free from Digital Chains with Håvard Melå
In Episode 143, we welcome Håvard Melå , a renowned author and coach, who has dedicated his life to helping people break free from the myriad digital distractions that dominate our modern world. Håvard shares his personal journey, detailing his past struggles with addiction and how it transformed his outlook on life. Through his candid storytelling, he reveals the pivotal moments that led him to pursue a path of helping others overcome similar challenges. Join us as Håvard delves into the strategies he employs to guide individuals towards a more focused, balanced, and fulfilling life, free…
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