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Latest / the Grounded Place

Guided Mediation "I am"

Hello again, i am so grateful you have joined me during this guided mediation.

This one is a a short practice that you can do whenever you have 5 minutes to spear.

Skip to minute: 1:40 ,to start the meditation right away without the intro!

Thank you so much, and enjoy,

(Original text by Ruu Silverman)

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