BONUS GUIDED RELAXING, BLISSFUL MIND QUIETING MEDITATION (3 Min) | Michael Sandler | Spirituality | Health | Self-Help

Inspire Nation Show with Michael Sandler · Jan 6, 2016 · 7m

Today we have a very simple, peaceful meditation that’ll help you get grounded, any time you need it.

I use this one quite frequently, particularly for short mid-day meditations, to help me quiet the mind, and relax quickly, so I can recharge and reboot, before the afternoon.

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To check out our interviews, or hear more meditations by me, or our guests, visit our inspire nation show, or inspire nation show.com

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