Latest / The Rochelle Christiane Podcast
Ep. 2 Let's talk about shame
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In this episode we dive into shame and what it feels like when you deal with shame or toxic shame. The seemingly small words, judgements or actions of others are amplified until you feel like you are always the problem.
Topics include:
Difference between shame and guilt
Parenting through shame
What it feels like when you live a life in shame
Toxic Shame
Friday Favorites
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