Ep421: 5 Lessons I Learned from My First Pickleball Class

Confessions of a Binge Eater · Jul 16, 2023 · 18m

Doing new things isn't comfortable. So I had to push myself to show up for my first Pickleball class. What I learned, beyond how to hit the ball and keep score, was a great reminder that stepping outside our comfort zone, whether it's by taking a new class, or saying NO to fad diets, holds surprising and unexpected gifts.