skinny.

Latest / Meditation for Anxiety

Meditation: Calm the Chaos

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The calm will first saturate your body,

Then your mind,

And finally, your soul,

So you’re drenched in its blue waters.

And because you allow it to do so,

It will then emit its calming waves out from you,

Calming the chaos from which you came.

PAUSE…

The bees will depart,

The…

The skinny

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