Chronic Stress Is Keeping You Sick (Here's Why) | Ep 142
In this episode, Dr. Amir Rashidian and Brandi break down how chronic stress and fear can quietly weaken your immune system and stop your body from healing properly. We break down how fight-or-flight mode affects inflammation, digestion, recovery, and long-term health.
Learn how your nervous system controls healing, why stress keeps your body stuck in survival mode, and how building resilience improves immune function and overall wellness.
✅ In This Episode You'll Learn:
How fear activates fight-or-flight mode
Why chronic stress increases inflammation
How stress weakens the immune system
The…
The skinny
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