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Latest / Wake Up with Miya

Episode 8. How to Raise Your Vibration

This beautiful Music is by Lesfm called Please Calm My Mind

Key points covered:

Practice self-love and focus on the positive

Embrace forgiveness and connect to something higher

Be mindful of the media and entertainment you consume

Cultivate relaxation and use mantras

Reconnect to your center for anchoring in a higher frequency state

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