Latest / The Holistic Herbalism Podcast

Herbs A-Z: Citrus & Cinnamomum
This week’s herbs are orange peel & cinnamon. Each one has multiple varieties: sweet orange, bitter orange, cassia cinnamon, “true” cinnamon, etc.
Citrus x aurantium and C. x sinensis are the bitter and sweet orange, respectively. Not just an excellent flavoring agent (although that counts for a lot!), citrus peel makes a nice gentle digestive bitter and is a classic in cocktail bitter blends. It’s great in mulled cider or wine, but also a nice cooling drink in the summertime. If you’ve only had citrus as juice – or, on the other end of the spectrum, orange oil as a cleaning product – we…
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