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Why Closing That Tab Frees Your Soul (And How to Do It) | Still Standing
In this episode of Still Standing, host Marissa Davidson explores the concept of 'mental clutter' and introduces a powerful metaphor for resilience: closing the open tabs in your mind. If you often feel exhausted despite getting enough sleep, or if you struggle with anxiety caused by constant digital stimulation and unresolved worries, this episode offers a practical guide to reclaiming your peace. We dive deep into the psychological phenomenon known as 'attention residue,' explaining how carrying multiple mental loads drains your cognitive energy and prevents true presence. This is not just…
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