The Sleep Advantage with Devin Burke

Accelerated Health with Sara Banta · Nov 19, 2021 · 50m

Devin Burke is an international and TEDx speaker, the bestselling

author of “The Sleep Advantage,” the founder of Sleep Science

Academy, and one of the top health and sleep coaches in the world.

We discuss:

• Why do most people have issues with their sleep?

• What should we do in the bedroom

• Sex and sleep

• Why is sleep the foundation of health?

• What's the connection between sleep and stress

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