Latest / Inspire Nation Show with Michael Sandler

BONUS GUIDED RELAXATION MEDITATION - GREAT ANYTIME! (10 Min) | Michael Sandler | Inspiration | Mindfulness | Spirituality | Self-Help
Today we have a very short, relaxing meditation you can do anytime of the day, anywhere you’re at. This is particularly helpful when you’re in stuck in traffic, in line, or stuck circling a parking spot looking for a space, ANY space, this crazy time of year.
I almost embarrassed by how simple this meditation is, but in it’s simplicity lies it’s beauty.
If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. A lot of people have been saying lately they’re having difficulties doing this. The simplest way is to do on your mac, rather than your phone. But…
The skinny
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