Latest / Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Stress, Guilt, Boundaries, Loneliness
124. I’m Supposed to Be Thankful… So Why Do I Feel So Lonely? | Gratitude, Loneliness & Holiday Isolation
Gratitude When You're Lonely: You Can Be Grateful and Still Need Connection
Can you be grateful and still feel lonely? Absolutely.
You can appreciate your life, your faith, your family, your pets, or the people around you and still wish someone were sitting beside you.
In this episode of Practical Solutions for PTSD, Lori Owens explores loneliness, isolation, anxiety symptoms, depression, PTSD, relationship difficulties, and guilt through a different lens: gratitude doesn't replace connection. It can help you move toward it.
Discover how to use gratitude to notice the people already in your…
The skinny
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