
How To Stop Your Alarm Keeper From Ruining Something Good
In this episode I'm breaking down the protector part that runs anxious attachment in a new relationship, the one I'm calling the alarm keeper, and how to recognize it before it burns something good to the ground. You've done the therapy, you know the language, you've read all the books. But if you're still refreshing his last seen when he's given you zero reason to, the problem might not be him. It might be a part of you that formed a long time ago and never got the memo that this one is different. We talk about where the alarm keeper actually comes from, why giving it a new job works better…
The skinny
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