
Quick PSA: Seasonal Affective Disorder...
Quick PSA: Seasonal Affective Disorder isn't just a Pacific Northwest thing. Even in Georgia, the shorter, grayer days of fall/winter trigger a real depression in some folks — low energy, oversleeping, carb cravings, social withdrawal — for 2+ consecutive years in the same season. Bright light thera Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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