Latest / The Purpose and Progress Podcast Show / Outsmart Your Smartphone: Training Your Mind to Be Your Ultimate Power Tool with Rob Yonover
Transcript
- 0:00Dr. Rob Yonover:: I've been an early adopter being against
- 0:02phones. It was 2007 when the Apple phone came out, and
- 0:07everyone thought it was the greatest thing. I'm like, no,
- 0:09this is horrible. This is going to ruin everything. And they
- 0:11thought I just said that to be an outlier. But it's true. It
- 0:15was true 20 years ago. It's more true now. And it's very scary. I
- 0:20sell streamers through Amazon. I use social media. We're doing a
- 0:23podcast through the internet, Wi-Fi and Zoom. All these things
- 0:26are great, but they're tools. They're not the end game. The
- 0:30big tool is your brain. And if you don't use it, you lose it.
- 0:33And that's what we're seeing. The whole society losing their
- 0:37minds because the shit does it for them. They they don't do
- 0:40their own thing.
- 0:45Dr. Jim Price:: Hello, I'm Dr. Jim Price, and welcome to The
- 0:49Purpose and Progress Podcast. This is the place where we
- 0:53explore how purpose can guide our actions, and how growth can
- 0:57become a part of our everyday lives. On the show, I talk with
- 1:01amazing guests, from educators and creators to everyday people
- 1:05with extraordinary stories about the challenges they face, the
- 1:09lessons they've learned, and how to keep moving forward. My goal
- 1:13is to share conversations that inspire you to live
- 1:16intentionally, embrace growth, and take meaningful steps to
- 1:19your own purpose. Let's get started.
- 1:26Hello, welcome everyone. Once again, this is Dr. Price, host
- 1:31of The Purpose And Progress podcast show, where we share
- 1:34inspirational, motivational stories that inspire others,
- 1:37inspire change through all different kind of industry,
- 1:40leaders and stuff like that. And today is no different. We have a
- 1:42fabulous guest today. He is a scientist, innovator,
- 1:47adventurer, and author whose extraordinary journey combines
- 1:51caregiving, innovation, and resilience. For 19 years, he
- 1:55cared for his wife with MS while raising young children and
- 1:58developing survival gear used by the military, with Ph.D.
- 2:04volcanologist, and fellow of the Explorer Club. He has explored
- 2:10extreme environments, surfed Hawaii's North Shore for nearly
- 2:134 decades, and made deep sea dives aboard the Alvin
- 2:18submersible. He's also appeared on Shark Tank, and has been
- 2:22featured by CNN, Discovery, PBS, CBS Innovation Nation, and other
- 2:28major media outlets. Today, we're happy to have Dr. Rob
- 2:32Yonover. How are you doing today?
- 2:34Dr. Rob Yonover:: Great, thanks. Thanks for the intro. Appreciate
- 2:36that.
- 2:37Dr. Jim Price:: And it's just such a pleasure and blessing to
- 2:39have you on the show. I know we were talking a little bit like,
- 2:41you're in Hawaii. And otherwise, we're dealing with a lot of
- 2:45different things and stuff. But it's just a pleasure blessing to
- 2:48have you on the show.
- 2:49Dr. Rob Yonover:: Thank you. Me too.
- 2:50Dr. Jim Price:: I wanted to start off with, in terms of your
- 2:53journey, your inspiration and your influence, where did that
- 2:58kind of begin on your journey?
- 3:02Dr. Rob Yonover:: I was a little kid growing up in Miami, and I
- 3:05fell in love with science and the outdoors. My parents wanted
- 3:08to get me away from the other kid members, and they put us,
- 3:11put me on the other side of the house. So because I got up at
- 3:145:00 in the morning and just went out in nature, and I'm
- 3:18still doing the same thing. And then I went to school, and I
- 3:22learned that if you did well in school, you kept getting
- 3:25rewarded. And my friends were not really upstanding citizens,
- 3:30but it didn't matter because I got all A's. And then I got into
- 3:33surfing. And then in college, I took a geology class. And one of
- 3:38my great professors piqued my interest on volcanoes and never
- 3:42looked back. And then I got to Hawaii, and got to work on
- 3:45submarine volcanoes. And then seems like I'm always on the
- 3:49edge of dying, so I invented some survival gear. That's quite
- 3:52simple, and it's just a simple device, but it works really
- 3:55well. And it's been adopted by militaries all over the world,
- 3:59and it saved lives. And it's been quite a journey.
- 4:01Dr. Jim Price:: Wow, that's incredible. I know I'm kind of
- 4:05adventurous myself. I've done the thing when you're on the
- 4:09water ski, I think that's what you call it, when you're on the
- 4:12little thing and you're riding the water.
- 4:14Dr. Rob Yonover:: Oh, jet ski.
- 4:16Dr. Jim Price:: I'm pretty adventurous too. I try to
- 4:19venture out and do the things when I get hands and stuff.
- 4:23Dr. Rob Yonover:: For me, it's all about self-reliance back in
- 4:27the day. So when I go into nature, I go deep. When I fish,
- 4:30I go on 6, 8 foot seas, 25 miles out. You can't even see the land
- 4:34anymore. Surfing big like 20 or 30 foot face waves, and you're
- 4:39just all alone. So you have to rely on yourself, and I think
- 4:42that's where I got the survival bug, and started using my brain
- 4:47to apply it to try to think of devices that'll save me
- 4:51potentially. But others also that are in that position.
- 4:54Dr. Jim Price:: Yeah. Wow, that's amazing. I'm sure when
- 4:57you're doing the deep sea dives, I'm sure you see some absolutely
- 5:01incredible things. A lot of people are not even able to even
- 5:06imagine sometimes something.
- 5:07Dr. Rob Yonover:: It was incredible. Just for reference,
- 5:10a Navy sub goes about a half a mile. That's the limit. But the
- 5:14deep sea submersible Alvin that found the Titanic goes down two
- 5:18miles. So I went to two miles. It took 2 hours to float, sink
- 5:23to the bottom. 4 on the bottom, and 2 to to go back up. And just
- 5:27weird creatures down there. I'm not a biologist, but it looked
- 5:31like an eel with a monkey's skull, and you could see through
- 5:34it. All the innards are all fluorescent, and it looked like
- 5:37it was snowing down there with bioluminescence, fluorescent
- 5:40green. And then we took lava samples with the arms, and then
- 5:43I analyzed them at University of Hawaii, NASA - Johnson and MIT
- 5:48also. So that was part of my PhD work. So it was a crazy, crazy
- 5:53opportunity.
- 5:54Dr. Jim Price:: That is amazing. Sometimes, people are scared to
- 6:00step out the box of what they're comfortable with. Sometimes, it
- 6:04causes them to miss out on wonderful opportunities to be
- 6:08able to expand, grow and nurture themselves and stuff like that.
- 6:12Exactly.
- 6:14Dr. Rob Yonover:: That's why, for me, it was school and
- 6:16getting good grades in school was the opener because that kept
- 6:20opening opportunities. I'm a public school kid. Only did
- 6:24public school my whole life> But every time I'd finish a degree,
- 6:28there were more that offered me. And my master's and PhD were
- 6:32full scholarships, academic scholarships, and I got to go
- 6:35all over the world with it. I ended up in Hawaii for 42 years
- 6:39and counting, and it's been incredible. And I think for all
- 6:43the listeners, people think school is not a big deal, but it
- 6:47really is. I enjoyed a lot of it. But parts of it, I didn't
- 6:51enjoy. But there was a means to an end, right? And that was
- 6:56really the end is what you see and what what I've been able to
- 6:59do in my life, which has been fantastic. I'm really lucky.
- 7:03Dr. Jim Price:: And it's interesting. I like how you
- 7:05connect it with how important education is.
- 7:08Dr. Rob Yonover:: Absolutely.
- 7:09Dr. Jim Price:: I do the middle school counseling thing, and I'm
- 7:11always saying that education is the foundation of what you're
- 7:14going to build on for the rest of your life. So you get through
- 7:17high school, whatever. That's the foundation. That's the base
- 7:20foundation, and you build on that foundation to grow, nurture
- 7:26and build on that foundation.
- 7:27Dr. Rob Yonover:: Well, I hear a lot of gripes over the years
- 7:30saying, what are you going to do with geology or geochemistry? My
- 7:33PhD. I'm like, it's a means to an end. It taught me how to
- 7:37think. It taught me how to attack problems. It taught me
- 7:40how to write critically and question things. And I use that
- 7:44every day. I'm not going up on a volcano everyday, but I'm
- 7:47attacking a problem, small or large, everyday. And there's a
- 7:51famous, not famous, but I used to go to the Bahamas from Miami.
- 7:54We used to go on little surfing missions, and there was a song
- 7:57that said, don't be no fool. Stay in school, let your mind
- 8:01become a tool. And I was like 20 when I heard that. I'm like,
- 8:04yeah, I want my mind to be the massive, big, powerful, sharp
- 8:10tool that can get me out of trouble, and can get things to
- 8:14happen for me.
- 8:17Dr. Jim Price:: That is the foundation. The college thing,
- 8:21sometimes it get into a major. And then all of a sudden, you
- 8:24you do that. But then you end up doing something else aside of
- 8:28maybe what you originally were planning to do. And you never
- 8:31know what path you're going to go on, and where life is going
- 8:33to take you in that way.
- 8:34Dr. Rob Yonover:: But you just want to finish and follow
- 8:36through. My whole thing is you could change directions, change
- 8:40major, but put a feather in your cap. Every time you finish
- 8:44something, complete it, whatever it is. And it could be
- 8:48unrelated. I tell kids all the time, my two favorite classes in
- 8:52high school were photography and typing, and they're the ones I
- 8:56use the most. And everyone was kidding me in high school. What?
- 8:58Are you going to be a secretary? I'm like, I don't know, but I
- 9:00can type 90 words a minute now. So anyway, it is strange how
- 9:05these paths lead you to places you don't know where they're
- 9:08going to go.
- 9:09Dr. Jim Price:: And in terms of like, we talk about the
- 9:12education and stuff. I know sometimes people don't always
- 9:16see the success, of course, and they don't always know the story
- 9:19behind. So on your challenges maybe that you felt like that
- 9:23you kind of stick out to you, challenges that you faced on
- 9:26your journey or obstacles.
- 9:30Dr. Rob Yonover:: I'm a lucky middle class kid. I had
- 9:32everything. Great parents, great school, great colleagues, great
- 9:36teachers. But when my kids were 4 and 7, my wife was training
- 9:39for a marathon, and she started limping. That turned into a
- 9:43limp, a cane, a walker, a wheelchair within a year, and
- 9:46then she was completely paralyzed for 19 years. And that
- 9:50was a massive challenge financially, socially,
- 9:54emotionally, for the family, professionally, and that was
- 9:57where I think all the training I've ever done, in in terms of
- 10:01resilience, brought us to that stage. She was an overachiever
- 10:05also. We had to dig deep to try to keep doing that for 19 years,
- 10:11and keep the kids going, and keep the business going, and
- 10:14that was really by far standalone of the biggest child
- 10:18I've had. She passed about 10 years ago. I think about it, and
- 10:26as hard as it was, it's still gratifying to have seen it
- 10:30through and got through it. It's a feather in my cap. And the
- 10:36kids got to see that, so they're better people from living
- 10:40through that, and watching how their parents dealt with that.
- 10:44So adversity sometimes is a positive. You don't wish it on
- 10:47yourself or anyone else. But when confronted with it, and
- 10:51even in science, like for me, it's like, okay, here's the
- 10:54problem. What's the solution? Hypothesis, test, retest. I did
- 10:59that every day for 19 years because there are problems
- 11:03everywhere on every level when it came to that.
- 11:06Dr. Jim Price:: Wow. And that is so true. When you're in the
- 11:11midst of dealing with adversity, it just can be heartbreaking and
- 11:16just really draining emotionally, physically,
- 11:19mentally. And being able to understand in some way that that
- 11:24diversity can actually help you grow personally, and learn so
- 11:29much more about yourself personally, and understand about
- 11:31yourself and about others too when you're going through things
- 11:35like that.
- 11:36Dr. Rob Yonover:: While you're in it, no one says, this is
- 11:38really going to be good for you in the future. But you don't
- 11:41think that way. You're like, this is horrible. Why is this
- 11:44happening? But you just have to play the long game, which is
- 11:48what I do on every front. Even my invention, I thought of 40
- 11:52something years ago. I'm still working it, and it's 42 years
- 11:56later. I'm like the tortoise and the hare. Because to switch the
- 12:00military's mindset on what's accepted signaling technology,
- 12:04float, smoke, flare, C-DI marker, to switch them to
- 12:07thinking a simple piece of plastic with struts in it, so
- 12:10it's like a centipede, it won't twist up, was a big ask. I got
- 12:16lapped by the hair. The race to tortoise, and he kept taking
- 12:19naps. So I'm still going, and in life too. All my friends, my
- 12:24family, people die. You can let it get you down. And it does. It
- 12:28gets me down sometimes, but you got to keep going. I'm not an AA
- 12:34person, but I know a lot of people that are in AA. It's
- 12:36like, one day at a time, one step at a time. So to break
- 12:40things into little packages and get through this hour, this day,
- 12:44this month, this year, whatever it is, you got to get through
- 12:47it. It's a tough one, but they're great life lessons.
- 12:52Dr. Jim Price:: Wow, that's amazing. You're definitely very
- 12:58accomplished in so many areas and stuff like that. I admire
- 13:01you in all those areas. And if you were to say in terms of
- 13:06achievements and things that you've accomplished, at least if
- 13:10you were to name like one or two, what would you feel are
- 13:15some of the greater accomplishments or things that
- 13:19you feel like achievements and stuff that you really hold on to
- 13:22dearly?
- 13:23Dr. Rob Yonover:: I still think taking care of my wife,
- 13:25surviving that situation, and raising great kids and great
- 13:29humans is right up there with this invention, my Sea Rescue
- 13:33Streamer invention, that not only has enabled me to survive
- 13:37this financially, this crazy road we were on, but it saved
- 13:41lives. I've had guys come up to me and thank me for saving their
- 13:44lives. So that was like right in my face. That felt great. And
- 13:50one of my secrets to how I built it, I didn't have any money, is
- 13:53I worked through the media. So things like Shark Tank, or CNN,
- 13:57or Discovery Channel. So those are fun things to have. It's
- 14:01good validation. Because sometimes, the people close to
- 14:03you don't tell you how great something is, or encouragement.
- 14:08You need it from a third party. I just I think that I also like
- 14:14to share my ideas and kind of try to inspire people,
- 14:18especially kids when I go out to schools. So I get a real kick
- 14:22out of that when someone comes up to me and says, I had you
- 14:26came to our class when I was a little kid, and I still remember
- 14:29this. I'm like, okay, so I had an impact on something.
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- 15:05blessed.
- 15:10And that's always good when the kids remember. Even with my
- 15:13counseling gig, kids will move on. I do middle school, so kids
- 15:17will move on to high school and beyond. You're somewhere out in
- 15:20the community, and all of a sudden, hey, you remember me?
- 15:25Usually, if they talk to you, that means that you must have
- 15:27had a positive influence. Because if you didn't, they
- 15:29didn't want to talk to you.
- 15:30Dr. Rob Yonover:: That's right. Well, there's so few jobs and
- 15:33careers in the world that help people. And teaching,
- 15:37counseling, inventing, survival. There's so few that I really
- 15:41respect people that do something. It's not just about
- 15:44making money and pushing numbers around, but people that give
- 15:47their lives or part of their lives to help others is huge.
- 15:51And even my late wife, she was a counselor and a social worker,
- 15:55so she was really right in there from the beginning. And one of
- 15:59the things that attract her to me, it's very gratifying when
- 16:04you make human to human connections and you see your
- 16:07work in that result. And you see kids, you see their eyes light
- 16:11up, that's what I go for. Because kids and adults, they're
- 16:16scrolling to death. They see all this media, it's hard to connect
- 16:20to a human and get them excited about something non-video, not
- 16:26real analog,
- 16:28Dr. Jim Price:: That's the truth right there. Today, society is
- 16:31just so different. I look at even Google.
- 16:45Dr. Rob Yonover:: We got lucky. We got lucky, ironically. And
- 16:49that's why one of the things I do to the kids, I go, okay, I
- 16:51got a PhD. I got 20 patents. I've been on Shark Tank, I saved
- 16:56a bunch of lives, and here's what my phone looks like. I
- 17:00don't have a smartphone. I have a dumb phone. That's not a prop.
- 17:06That is my phone. And even now, I got a warehouse where I store
- 17:10some stuff, and they're switching over the parking to
- 17:13you and got to scan it with get a QR code. I'm like, I can't do
- 17:16that. I'm not buying a smartphone just for that. But I
- 17:20might have to bring my iPad in my car and open up a gate, which
- 17:23is ridiculous. But it's the world we live in.
- 17:26Dr. Jim Price:: Yeah. Technology has taken over everything. Like
- 17:31my daughter, she's 15 now, and about to be 16. She was showing
- 17:39me about the BBB chat or whatever that thing is. You know
- 17:44the thing, I guess it tells you stuff. I don't know.
- 17:46Dr. Rob Yonover:: ChatGPT. You said BBB, I thought it was
- 17:52Better Business Bureau. ChatGPT or that's one of them. Or AI.
- 17:58Any AI, Artificial Intelligence, which is making people even
- 18:01dumber. Like the smartphone and social media didn't make them
- 18:04dumb enough. Now, it's going to think for us. No way. I'm
- 18:07totally against that too. And I've been an early adopter of
- 18:11being against phones. It was 2007 when the Apple phone came
- 18:15out, and everyone thought it was the greatest thing. I'm like,
- 18:18no, this is horrible. This is going to ruin everything. And
- 18:20they thought I just said that to be an outlier. But it's true. It
- 18:24was true 20 years ago. It's more true now, and it's very scary. I
- 18:30sell streamers through Amazon. I use social media. We're doing a
- 18:33podcast through the internet, Wi-Fi and Zoom. All these things
- 18:36are great, but they're tools. They're not the end game. The
- 18:40big tool is your brain. And if you don't use it, you lose it,
- 18:44and that's what you're seeing. The whole society losing their
- 18:47minds because the shit does it for them. They don't do their
- 18:51own thing.
- 18:51Dr. Jim Price:: Yeah. They're not forced to really think too
- 18:54much. Everything's given.
- 18:57Dr. Rob Yonover:: And that part of the the journey is the
- 19:00struggle. The journey is the lesson. And even even my hard
- 19:05journey in caregiving, that's fine. But just a normal journey
- 19:08of going through dealing with your parents, dealing with
- 19:11school, dealing with a job. I used to root for my kids to have
- 19:15a bad experience, or a bad boss, or a bad teacher because I'm not
- 19:19going to defend you. You go deal with your teacher if you think
- 19:22they're bad. You have a bad boss? Work it out. And this is
- 19:24part of becoming an adult and becoming autonomous. And that's
- 19:28the problem. If you keep pushing buttons to solve problems, it's
- 19:32horrible.
- 19:33Dr. Jim Price:: I know you're also an author. Touch upon the
- 19:37books like yeah, sure, and you know, like well,
- 19:40Dr. Rob Yonover:: That typing class enabled me to type 90
- 19:43words a minute, made my connection from my brain to my
- 19:46fingers good. I wrote a book on inventing called Hardcore
- 19:50Inventing. I wrote a book on caregiving called Caregiver
- 19:54Survival Guide, which was really unique because most of the New
- 19:58York publisher couldn't find a picture of a man pushing a woman
- 20:02in a wheelchair, because all those pictures were the other
- 20:05way around, and they ended up just using no picture. And I
- 20:08wrote Hardcore Health, which is the compendium to caregiver
- 20:11survival guide. Meaning, I couldn't afford to get sick
- 20:15because everything was relying on me. I surf really big waves.
- 20:19I'm always on the edge, so I'm a health freak. I eat, exercise,
- 20:23all that stuff. Everything I do is like an inventor's mind,
- 20:27science mind. So I analyze it, and break it down to simple
- 20:30terms. And then more in your line, I saw some of your books.
- 20:34I wrote a children's book called Brainstorm Islands. It's kind of
- 20:38like Curious George, he's a surfer with a dog. We get into
- 20:42trouble, and we invent our way out. So that was a lot of fun. I
- 20:47love it. And I got grandkids now. It's funny because I'm
- 20:50reading the books to them that I was read to, Dr. Seuss and and
- 20:55Curious George, all the classics, and they still hold
- 20:58up.
- 20:59Dr. Jim Price:: Absolutely. Basically, people don't always
- 21:03know. That's so interesting that, not just in the aspect of
- 21:08making books that are helping them, but also involving
- 21:12children's aspect too, with the children's books and stuff like
- 21:14that.
- 21:15Dr. Rob Yonover:: Absolutely. I value that the most. To me,
- 21:18these kids are beautiful, incredible creatures that are
- 21:21really smart, great bodies, and then we just destroy it becoming
- 21:26an adult and consumed by social media. And it's okay. That's the
- 21:30way life is, and it's fun. I scroll to, but I really enjoy
- 21:35that blank slate of a child's mind where you can go with them
- 21:40and fire those neurons to get them thinking creatively and
- 21:45just wondering. It's all really storytelling when it comes down
- 21:48to it. I love a good story, and I love telling a good story.
- 21:52Dr. Jim Price:: Same here. I love that too. It's just a joy
- 21:55to always be able to use your creative minds and creative
- 21:58juices to kind of come forth with something, and create
- 22:02something.
- 22:03Dr. Rob Yonover:: Exactly. Something out of nothing. And
- 22:05that's why even as a scientist, it didn't hold me back. But I
- 22:10always knew that academia wasn't for me because I couldn't be
- 22:13creative enough. I want to do inventing. I want to invent
- 22:17something new. And in academia, you're kind of building on
- 22:20what's been done, and it was great training. But I just think
- 22:24that we're all creative geniuses, and you just have to
- 22:27figure out which you're good at, but don't rely on it. I tell
- 22:31people, don't quit your day job. You can write books and be an
- 22:35inventor, and be a musician. Do that on the side. First of all,
- 22:39you won't lose the passion you have for it because it doesn't
- 22:43force you to have to make money from it. because you don't want
- 22:46to lose the passion. And even if it's just a hobby, more people
- 22:50on their deathbed should say, I wish I should have done that. I
- 22:52wish I should have done that. I wish I should have done
- 22:55anything. I try to do everything, if possible.
- 22:58Dr. Jim Price:: Life is short.
- 22:59Dr. Rob Yonover:: Absolutely.
- 23:01Dr. Jim Price:: Experiences and enjoying the journey as we go
- 23:03through it, and sharing those experiences with others, family,
- 23:07friends, and things of that nature. It all collaborates with
- 23:10that idea of resilience and connection with others.
- 23:15Dr. Rob Yonover:: Definitely. I'm totally down with that, and
- 23:17I think it's all we have, really. But the creativity and
- 23:21human connection, that's what you got. Those are the two
- 23:23pillars of life. How you deal with that or neglect it, that's
- 23:28on you. And they're pretty simple rules. Creative is pretty
- 23:32easy. Turn everything off. Go out in nature and think of
- 23:35stuff. Human nature connections. Respect your parents. Respect
- 23:41your kids. Respect other people. Learn from them. Everyone has
- 23:45something they can teach you, and it might be a nonverbal
- 23:49nuance. Just a little thing they do, you might pick up, and it
- 23:52just makes you a better person.
- 23:54Dr. Jim Price:: Absolutely. I'm definitely connected with that
- 23:57message and idea. That purpose of growth, personal growth, and
- 24:02through love, self awareness, learning about self care and a
- 24:08lot of these things, it all kind of entails it in that way. You
- 24:12Dr. Rob Yonover:: You got to respect yourself, and revere
- 24:12know what I mean?
- 24:15yourself, and your body, and your mind and say, look, I'm
- 24:18taking care of this, and I want to use it. Use it as much as I
- 24:22can, and experience as much as I can before it's over. And every
- 24:26time someone dies, it just reminds me that when you get
- 24:29older like me, you see people dying all the time.It's like,
- 24:32oh, man. And you look at their lives and say, oh, they missed
- 24:36out. They were talking all the time about doing this, writing a
- 24:41book or spending time with their grandkids, but you have to
- 24:44prioritize. And that's why I say in your spare time, you can't
- 24:50get too enamored with stuff that doesn't pay your bills. Because
- 24:55you got to pay your bills. They never stop. Exactly, that's for
- 24:59sure.
- 25:00Dr. Jim Price:: So in terms of all your books, how can our
- 25:03audience connect to buy them?
- 25:07Dr. Rob Yonover:: Just go to Amazon and put my last name in,
- 25:09Yonover, and you'll see them all there. And my invention, Sea
- 25:12Rescue Streamer, has a website, but it's also sold through
- 25:15Amazon. And social media, I kept it simple. Just Google my name,
- 25:20Rob Yonover, and that's my name for Instagram, Facebook,
- 25:25LinkedIn, YouTube, all that. I'm not the greatest. I don't really
- 25:29spend a lot of time on there, but I post a lot of stuff. It's
- 25:33not as personal as people probably would like, but it's
- 25:35just professional and creative stuff that I try to do. And
- 25:39podcasts when I have one. So it's a lot of fun.
- 25:41Dr. Jim Price:: Yeah. And this has just been such an incredible
- 25:45and amazing cover, such a lot of plethora of such a wide array of
- 25:49things and stuff. The audience always like to have some nuggets
- 25:55of knowledge and stuff like that. Can you share tips?
- 26:02Dr. Rob Yonover:: Okay. First of all, put your phone down. The
- 26:06best tip of all. That's number one in terms of parenting, or
- 26:11caregiving, or relationships. I have three words, ignore and
- 26:15distract. So you ignore behavior. Bad behavior
- 26:21That's another one. I've got a million things of how to do
- 26:24that. But the main thing is you got to earn it. And respect your
- 26:30time you put into something. And even if you don't succeed, you
- 26:34tried, you went for it, you put the time in, and no one gives
- 26:38you anything. Everyone thinks that because I'm kind of very
- 26:41light and fluffy in many regards, and I live in Hawaii,
- 26:45and I'm a surfer, I don't shave that much, but it's real easy
- 26:49for me. I outwork everyone, so you don't see it, and it's been
- 26:54my whole life. I just like, okay, here's the challenge.
- 26:57Here's what it takes to get the challenge completed on an
- 26:59excellent level. I'm putting the hours in. You've got to earn it,
- 27:03and people don't want to earn it. They all want to be given
- 27:05stuff. So earn it. That'll feel better.
- 27:09Dr. Jim Price:: Such great nuggets of wisdom right there.
- 27:11But it is about that persevering through obstacles and
- 27:15challenges, and overcoming. And I think this whole conversation
- 27:19definitely resonated with all those elements to try to help
- 27:22motivate and influence people to want to do better, and want to
- 27:26be better in general and stuff like that. So definitely, it's
- 27:30been such an honor and pleasure to have you on the show, Dr. Rob.
- 27:34Dr. Rob Yonover:: Thanks, Dr. Price. Appreciate that. It was a
- 27:37blast. Thank you.
- 27:38Dr. Jim Price:: Absolutely. So like I always say when we close
- 27:41out, I always like to say to be motivated, be influenced. Know
- 27:45that personal growth can happen in your life if you take the
- 27:48steps, take those actionable steps to be moved toward that
- 27:51and stuff. Nothing happens if you don't take action to make a
- 27:54plan toward it. So taking that first step, making that first
- 27:57step toward making a reliable plan is the way that you can
- 28:01change things within the dynamics of your life. And
- 28:04that's what we try to encourage all our people to do through
- 28:07these interviews. I always say, stay encouraged, stay prayed up,
- 28:11and stay blessed. And once again, this is The Purpose And
- 28:14Progress podcast show. I'm your host, Dr. Jim Price, and we'll
- 28:17see you next time. Thank you.
- 28:21Thank you for joining me on this episode of The Purpose in
- 28:24Progress Podcast. I hope today's conversation gave you insight,
- 28:28inspiration, or a fresh perspective to help you move
- 28:31forward with purpose. If you enjoyed the episode, please
- 28:34subscribe, leave a review, and share it with someone who could
- 28:38use a little encouragement. You can also support the podcast
- 28:41through the donation link in the show notes. Every contribution
- 28:44helps us keep sharing stories that uplift and inspire.
- 28:48Remember, your purpose is waiting, and progress never
- 28:51stops. I'll see you next time.