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How to Stay Consistent With Healthy Habits and Age Strong With Chris Deavin
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to create sustainable healthy habits that help us feel stronger and healthier as we get older.
Chris Deavin is the founder of Over 50 & Strong and a health, strength and resilience coach with more than 25 years of experience. Having spent decades helping people transform their health, Chris now focuses on a challenge he sees increasingly among successful professionals, entrepreneurs and business leaders over 50: they know how to perform in business, but their health is struggling to keep pace…
The skinny
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