[Ep 94] Empaths: Practical Tools to Guard Your Energy & Build Boundaries
Do you often feel drained by other people's energy? Not sure where their feelings end and yours begin?
In this episode of Leading with Spirit, we'll explore powerful tools to help you manage your energy and set strong boundaries.
If you sometimes feel tangled up in others’ emotions, this episode will show you ways to keep your energy clear and focused. Here’s what we’ll cover:
Understanding Entanglement: What happens when energies mix and how to keep yours clear
Boundaries in Practice: Simple techniques to help you hold your own space and energy
Soul Parts: How to recognize when you’ve lost…
The skinny
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