Anxiety Q&A: Real Questions - Evidence-Based Answers
Bonnie and Bonnie talk about comments BZW has received on her social media posts about fear of flying, which drew a large response. People described fears of crashing, being stuck on the plane, turbulence, getting sick, and having panic attacks during flights.
A major part of their conversation focuses on vomiting fears, which they share is a common specific phobia. They discuss how some people fear vomiting because it is disgusting, while others fear getting sick, gagging, or not being able to breathe, and they share exposure-based approaches such as watching vomiting videos, gagging…
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