
better periods & hormones
Ladies, grab your heating pad and a snack, because this one's for every woman who's ever bled through her jeans in a Target parking lot and thought "surely this isn't normal." Catie and Danielle sit down with Vanda Aubrey — functional medicine nurse, board-certified nurse coach, mom of four, and self-proclaimed queen of "your labs are 'normal' but you feel like a raccoon that lost a fight" — to finally get real answers about postpartum periods, hormones, and why your doctor's go-to fix is always just... more birth control.
They cover why "normal" lab ranges are basically the participation…
The skinny
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