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Food as Fuel: Quick Nutrition Solutions for Busy Women in Healthcare with Colleen Sloan PA-C, RDN
If you’re juggling long shifts, hectic schedules, and the never-ending demands of healthcare (or non-healthcare) work, prioritizing your nutrition might feel impossible. But it doesn’t have to be!
In this episode, I interview Colleen Sloan, host of Exam Room Nutrition, as well as a Physician Assistant and Registered Dietitian.
She generously shares her expertise on overcoming the unique nutrition challenges faced by women in healthcare.
We dive into:
The most common obstacles to fueling your body during a busy day.
How poor nutrition impacts energy, focus, and job performance.
Mindset shifts…
The skinny
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