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17. Alcohol and the summer holidays - How can you make better choices?
I used to change up my drinking routine in the summer (and what I mean is I drank more alcohol, more often, over longer periods of time)!
I said I was drinking to relax when in fact Summer is the least stressful time of my year - why did it take me so long to realise that doesn't make sense!
Coaching with Sarah
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The skinny
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