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Episode 9 - Losing Motivation Be Happenin
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In this episode of the Alive I Guess Podcast, RJ delves into the complexities of losing motivation, exploring its causes, signs, and strategies for overcoming it. RJ emphasizes the importance of understanding the difference between motivation and discipline, the impact of burnout, and the necessity of clarity in one's goals. The conversation also highlights the significance of patience and self-reflection during periods of low motivation, encouraging listeners to celebrate small wins and reassess their goals.
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