Latest / The Mental Healness Podcast / EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power
Transcript
- 0:01Did you know that exposing A narcissist could be your
- 0:05greatest weapon against them? It could be your greatest power
- 0:09against that toxic narcissistic person to finally get them to
- 0:13leave you alone. To get other people to see them
- 0:17for who they really are. To see them for who they
- 0:19actually are. To pull that damn narcissistic
- 0:23mask off. That's what we talk about today,
- 0:26y'all. If you're new here, my name is
- 0:27Lee Hammock. I'm a diagnosed narcissist here
- 0:29to give you the inside look at the mind of a narcissist and
- 0:33let's hop right into it, y'all. I know that dealing with a
- 0:37narcissist can be scary. It can be traumatic, it can be,
- 0:40you know, it's life altering. Let's keep it hot and ready like
- 0:42a Little Caesar's pizza. Dealing with a narcissistic
- 0:45person can absolutely be life altering.
- 0:48It could be like the thought of exposing them can be scary as
- 0:52hell. It can be.
- 0:53It can make you shaking your little empathetic boots or your
- 0:57empathetic heels, whatever kind of footwear you got in your
- 0:59empathetic footwear. It can make those things shake
- 1:03right. But sometimes it's necessary.
- 1:06Y'all I, I do a lot of one on ones of resume with survivors
- 1:10and thrivers, right? I talked to so many people and
- 1:14one of the main things that I hear from people is that they
- 1:16regret not telling people who the narcissist was.
- 1:20They regret defending the narcissistic person.
- 1:22They regret taking up for the narcissist when they feel like
- 1:26they shouldn't have. Those are all absolutely valid
- 1:29regrets that people are going to have, right?
- 1:32But and they because they regret it, because the narcissist has
- 1:36done so, has done so much to protect their image, to put the
- 1:40image out there like they are a good person.
- 1:43And when they leave or when, when you leave them or when they
- 1:46leave you, it's hard for people to get on your side because
- 1:49you've been protecting them because you didn't expose them,
- 1:52because you didn't tell people what you were going through.
- 1:54That's the biggest regret, one of the biggest regrets that I
- 1:57talk to people about, right? And that's why I say sometimes
- 2:00exposing them is necessary right before you expose them.
- 2:06Acknowledge that the fear is real because it is.
- 2:10The fear of exposing them is real because you always want to
- 2:13be safety first above all else. You want to protect your safety.
- 2:17You want to protect the safety of your children, your family
- 2:19members, your business, your finances, whatever it is, right,
- 2:21your livelihood, whatever it is. You want to protect yourself.
- 2:25So you want to go into it with a protective mindset, with a
- 2:28protective mentality. You want to go into this type of
- 2:30stuff, like acknowledging that the fear is real, but exposing
- 2:35them might be necessary. You have the power.
- 2:38Let's be real, y'all? Narcissists fear being exposed.
- 2:41They absolutely do you. Yeah, yes, you are afraid, but
- 2:45so are they. They are also afraid.
- 2:48Afraid of being exposed, Afraid of you showing the world who
- 2:52they really are, Afraid of you telling the world who they
- 2:55really are. They are cowards, they know it.
- 2:59That's why they spend so much time trying to trash your
- 3:02reputation. That's why the smear campaign
- 3:04exists, y'all. That's why they smear you so you
- 3:07can't get ahead of who they are. That's why they smear you so you
- 3:11can't tell, so your reputation is damaged.
- 3:15They have plausible deniability. Like, look, I'm the victim here.
- 3:18They can play the victim, like, just like you.
- 3:21Just as much as you're afraid of them, they are afraid of you.
- 3:24I promise you. Right.
- 3:26And This is why sometimes exposure is necessary.
- 3:29And what I mean, what I mean by exposure, I don't look.
- 3:32Yeah. Exposing them pretty much means
- 3:35telling your story, telling the truth.
- 3:38You're not lying. I know the narcissistic people
- 3:42will try to convince you that you're smear campaigning them,
- 3:44right? That you are.
- 3:45Just like you're you're lying about me.
- 3:48You're crazy. You making stuff up.
- 3:50You're telling the truth. Yo.
- 3:52They think about it like this. If they hadn't done anything
- 3:55bad, they wouldn't have anything to worry about, right?
- 3:59Right. If they hadn't, if they had
- 4:02treated you well, they wouldn't have had.
- 4:04They wouldn't have anything to worry about.
- 4:05They would. There would be nothing afraid to
- 4:06be afraid of if they had treated you.
- 4:08OK, You see what I'm saying? This is why exposing them,
- 4:12sometimes it's necessary to break that, to break the
- 4:16hypnosis that sometimes narcissistic people are dealing
- 4:19with right now. I know that there are some valid
- 4:23fears when you're dealing with the narcissist, right?
- 4:25When you think about exposing them or telling your story.
- 4:27There are valid theories about your safety and things like that
- 4:29as well. But there's also a fear of you
- 4:33telling your story and people not believing you, people not
- 4:36listening to you. That's going to happen, y'all.
- 4:38There are some people that are so entranced that are so
- 4:42involved or so like that are so hypnotized by your narcissistic
- 4:47partner or parent or whoever their ex that they don't care
- 4:50what happened to you. The new supply might not care
- 4:53about what happened to you, what you went through.
- 4:56So when you expose this person, sometimes you have to temper
- 4:59your expectations. The fear of not being believed
- 5:02is absolutely real. But sometimes when you go to go
- 5:05for to go for this exposure or go to tell your story, you might
- 5:08have to temper your expectations of people that might or might
- 5:12not be on your side. You see what I'm saying?
- 5:16Because not everybody is going to believe you.
- 5:17Not everybody is going to take your side.
- 5:19Some people will just call you a liar.
- 5:21Some people will say, you know what they've already treated.
- 5:24They've always treated me well. They've like, maybe you're
- 5:27crazy. What did you do?
- 5:28That's going to happen, y'all? Not everybody is going to be on
- 5:31your side. So when you go to expose this
- 5:34person to tell your story, whatever the case may be, just
- 5:36understand that not everybody is going to be with you.
- 5:39That's something you got to understand, y'all.
- 5:42And the reason why there are so many narcissists that fear being
- 5:45exposed is because you shatter that perfect illusion.
- 5:51Oh yeah. They want to appear to be such
- 5:55people of high people of the cloth, people with high ilk,
- 5:59right? People with that role models,
- 6:01they want to be role models. They want to be people that are
- 6:03looked up to and admired. That's what they want.
- 6:06So when you expose me, you, you expose them or tell your story
- 6:10or tell the truth. That shatters that that
- 6:12illusion, that possibility exists.
- 6:13That's why narcissists fear being exposed so damn much,
- 6:16because you could absolutely shatter the illusion that people
- 6:20have of them. You can break that hypnosis.
- 6:23Not for everybody. Again, go back to the other part
- 6:25I was just talking about. It doesn't work for everybody.
- 6:29There are some narcissists out there or some some people out
- 6:31there that are dealing with a narcissist that do not care what
- 6:34you went through, that do not care what you experienced, that
- 6:38do not care what has happened. They don't care.
- 6:41So you have to this one, you gotta be OK with y'all just
- 6:43understand that you're not crazy like and when you go public, a
- 6:48lot of times the perfect illusion that this narcissist
- 6:52has not out, the narcissist has put out there.
- 6:56Not only does it break them or break that perfect illusion, but
- 7:00it also means a lot of times you're not coming back that
- 7:02you're absolutely done. So many people ask me like Lee,
- 7:06how do I get them to leave me alone?
- 7:07What is the final discard? Sometimes the final discard
- 7:12results in his exposure because they don't think that they can
- 7:15come back. They've been thoroughly
- 7:18embarrassed in public, right? They've been thoroughly
- 7:21embarrassed by people. So they just like, well, I'm not
- 7:23coming back. You know that they, I'm not, I'm
- 7:25just done. I'm not coming back ever again.
- 7:27Like they are done. They don't think you're ever
- 7:29going to come back once you expose them.
- 7:31So sometimes in order to get them to leave you alone for
- 7:33good, you need to expose them, right?
- 7:36And like, let me table this right here.
- 7:38When I say expose, I don't mean necessarily making a TikTok and
- 7:43going viral and getting 100 million views.
- 7:45That's not what I mean. Sometimes exposure can simply
- 7:49mean telling your friends, telling your family, telling
- 7:53their friends, telling their family.
- 7:56Sometimes that's what exposure is.
- 7:58Not everybody's going to be a TikTok or YouTube or Instagram
- 8:01celebrity based on exposing their narcissistic partner.
- 8:04It just doesn't happen that way, you know what I mean?
- 8:06So the fact that it doesn't happen that way just let you
- 8:09know, this is like, not everybody is going to be this
- 8:11major exposure. Not everybody is going to be on
- 8:13the front page of the New York Times exposing their
- 8:15narcissistic ex right Now, are there some people who end up on
- 8:19the New York Times for exposing A narcissistic ex or for
- 8:22exposing domestic violence or abuse that they've been through?
- 8:24Yeah, it's one woman. She she started running a
- 8:26marathon or whatever in her bride in her wedding dress to
- 8:30raise money for domestic violence, right?
- 8:32That's on the front page of newspapers.
- 8:34That's some magazines. But not everybody's going to do
- 8:36that. You're not you.
- 8:37I want look, you gonna run a marathon, but maybe not
- 8:40everybody runs a marathon in their wedding dress.
- 8:42They just to raise money and things like that.
- 8:45Y'all Also I would say this as well, when and if you plan to go
- 8:51public, when and if you plan to expose this narcissistic person
- 8:55to tell you a story. One thing that you need to
- 8:57understand is that it's taking your power back.
- 9:00You get to reclaim the narrative.
- 9:02Narcissistic people spend so much time lying and being just
- 9:06obtuse and being misleading and being fake as hell to so many
- 9:10people. Then it can be very difficult to
- 9:12deal with this person overall. It can be very difficult to just
- 9:15live your life with any semblance of normalcy because
- 9:18they've lied so much, because they've been manipulating so
- 9:21much. So you get to reclaim the
- 9:23narrative. You get to you get to put your
- 9:25side of the story out there because a lot of times
- 9:28narcissists are the telling the lie.
- 9:29They're telling their side of the story as the truth, as the
- 9:32whole truth and nothing but the truth.
- 9:34So help me, God, narcissists, they are like they just got
- 9:38sworn in to testify and they're, they're lying their asses off,
- 9:41right? They're lying, being
- 9:43manipulative, being a horrible human being.
- 9:46They're doing all of this stuff. So when you tell your story,
- 9:50that's why I say it gives you the power back because now you
- 9:53control the narrative about you to some or most people depending
- 9:57on the situation. Again, some people won't care
- 10:00about you telling your story because they're because just
- 10:02like when victims of Grape or SA come out years later and tell
- 10:08their story, some people will automatically dismiss them
- 10:11because why did you wait five years to tell your story?
- 10:14Why did you wait so long to tell your story?
- 10:16Why did you tell your story when it actually happened?
- 10:19See, that's why I don't believe you.
- 10:20You see, I'm saying your story could 100% absolutely be true.
- 10:24You can have irrefutable, verifiable evidence that it
- 10:27actually happened to you, and some people will still not care
- 10:31and make up things. They'll absolutely create
- 10:34falsities and things like that to benefit themselves.
- 10:37This is what they'll do. This is how they go about doing
- 10:39things, right? They don't.
- 10:41Some people don't care that you're sharing your story, but
- 10:43taking your power back. It's not just taking it back
- 10:45from everybody else. It's giving you yourself the
- 10:48power. You're giving yourself the power
- 10:51back, and that's what the goal is.
- 10:53A lot of times. You get to reclaim your power,
- 10:55reclaim the narrative around yourself.
- 10:57This is what happens, y'all, And I said before you take the step
- 11:01in exposing this person, understand that it's going to
- 11:04require courage. It absolutely it's going to
- 11:07require courage. It's going to require that you
- 11:10sometimes break the isolation that you might have been in
- 11:13because sometimes you get isolated from your friends or
- 11:15family. Sometimes you haven't talked to
- 11:17your friends or family members in a long ass time.
- 11:19You haven't you haven't spoken to them.
- 11:21Isolation and toxic relationships is a real thing.
- 11:24So taking your power back, sometimes you get to expose
- 11:26them. You get your life back, you on
- 11:30the other side of this exposure. Yes, it's fear, you and me
- 11:32afraid, but you opportunity to get your life back exist like
- 11:36they took your life from you, not just physically, right you,
- 11:39you get to live and whatnot most times, but you also get your
- 11:44family and friends back who might miss you, who might still
- 11:46be there to be supportive of you, who might understand what
- 11:49you've been through and be there to comfort and love you because
- 11:52that's necessary y'all. But again, before you expose
- 11:55this person, understand that there will be some backlash.
- 11:59Understand that once you expose them now, so could narcissist,
- 12:02could a narcissist disappear once you expose them?
- 12:03Yeah, they could absolutely disappear and vanish.
- 12:06They could vanish from the face of the earth, right?
- 12:08Afraid with a little narcissistic tail tucked in,
- 12:11right? They could do that.
- 12:12But the tail tucked in between their legs, they could vanish.
- 12:15But some of them will not vanish.
- 12:16Some of them will absolutely fight back.
- 12:18And just it's kind of like starting a war, going back and
- 12:22forth, going back and forth. They're lying.
- 12:23You telling the truth, just understand you might get, you
- 12:26might run into some narcissistic grades, they might make up more
- 12:30salacious rumors. They might actually try to
- 12:32expose you, You know what I mean?
- 12:34Sometimes they might try to expose you with lies and things
- 12:37like that, or episodes of reactive abuse.
- 12:40If they've ever got you on camera reacting to something
- 12:42that they have done, they'll get you acts bad back.
- 12:45Act bad babe, bad Barbie, bad Barbie.
- 12:48She got exposed like she exposed her narcissistic partner or
- 12:50whatever, or X for being abusive to her.
- 12:53You know what happened? He put a video online of her on
- 12:57the hood of the car, like the hood of the car, screaming,
- 13:02trying to keep him from leaving. So she exposed him.
- 13:04You see what I'm saying? That's what ended up happening.
- 13:07That's why you have to protect yourself and be prepared for it
- 13:09because if you're not ready, they're going to embarrass you.
- 13:11If you're not ready, they're going to come back and just lie
- 13:14more and more and more. Y'all, so not everybody is like
- 13:18not everybody needs to expose their narcissistic partners.
- 13:21Some people you feel like you might need to just think about
- 13:23this type of stuff. Y'all you do get your power back
- 13:25you again. You could aggravate them and
- 13:28cause a narcissistic rage and they could just make your try to
- 13:31make your life a live in hell because you exposed them, but
- 13:34only because you told the truth. So prepare for all exit.
- 13:37Prepare for everything that could happen in these
- 13:38situations. Y'all protect your peace,
- 13:41protect yourself. Hit that subscribe button if you
- 13:44haven't already. Y'all mental illness.net for all
- 13:46things Lee Hammock started my interviews, my podcast here next
- 13:50week. So hit the subscribe button
- 13:51y'all and I am out please.