Latest / Crushing Iron Triathlon Podcast
#309 - Ironman Louisville Course Strategy 2019
An underrated challenging swim, a tough but fair bike, and a new run course that offers a little more elevation and three loops. Today, we look at the little things that can make a difference on the course at Ironman Louisville. We also talk about some of our favorite moments since 2012, take a few jabs at triathlon expos, and look at the overall experience that is Ironman Louisville.
Topics:
3 Loop Run Course
Our Favorite Louisville Moments
What's Worse, Hot or Cold Races?
Practice Swim (Swim Finish)
Swim Course
Underrated Difficulty Swim
How to breakout your effort on the swim
Where to swim…
The skinny
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